Hi everyone, i don't know how you all feel about this BUT i was diagnosed with Fibromyalgia 11 years ago, and have coped ok BUT now feel i need to see my Rhumatoid Specialist again for a talk/check-up to see if there is any way i can help myself further, ive mentioned this to my Dr who feels i won't get anywhere and will be told to live with it. Myself however thinks very differently. as i want to go down the holistic route, im a very very positive person, who thinks like is what you make it ie you can either except a no-hope just carry on situation or you can fight your corner to get the best quality of life you can for yourself,so ive decided to reorganise my DIET and join a GYM to strenghten my muscles use the hydrotherapy pool to excercise, do YOGA,and meditation and see how i feel in 6 months from now, i'll be fitter for sure , but fatigue,pain and emotions memory, will improve but how much we'll see i love the SUNSHINE, cold is not so good but at the gym the cost for the hydrotherapy pool is £13 a session so you could up that as and when you need it, and of course making friends is a must as well. My diagnosis was basd on Rhumatoid Arthritus being in the family, and i had all the pressure points of pain as well.We must all ways try to see the positive in all things and keep ourselves as cheerful as possible, as we can as having a chronic illness is never ever going to be a walk in the park.
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