I m constantly twitching its like well twitching my legs everything , i evan get it in my eyelids an lips . It ranges from arms legs hands just felling like ive got on set of cramp which happens when its getting bad to looking as some one said im being electric shocked . Ive got it all the time in some form an what with the pins an needles in my lower arms hands an face & its driving me batty . I dont sleep propely like most on hear cus of pain anyway but im in an out of bed all night some night 's , just cramping an twitching . Does any one ells get this ? An have u got any tips or anything that can help its worse after an episode or flare as u call them on hear ?