I know its something everyone goes through but I am getting myself so worked up about my medical on Saturday. I cant sleep and can feel the panic building up.
I was awarded 0 points at my last medical and then ESA stopped, also refused DLA so this medical is part of my impending Tribunal. Its so important but most of all I feel as though it justifies that I am telling the truth and am struggling daily with the pain and lack of mobility amongst other things.
I have Fybro, CFS, Chronic Hyperventilation (not sure what that is but Im awaiting counseling) and IBS.
What should I take with me to the medical and please does anyone have any tips for me, calming ones or practical ones? I am so worried about this