Just a quick note. I attended my first session of Advanced Rehabilitation Physiotherapy & Hydropool therapy on Thursday. I was sent there by the Rheumatologist that diagnosed me with Fibromyalgia, although the waiting list was quite long.
I have always enjoyed active sports and exercise, so it was fun. I am booked in to attend four times a week for eight weeks. I have to be honest though, I woke up to go back on Friday and I had to phone in to tell them I couldn't make it as I was aching from head to toe.
What I was a little weary of, was that it wasn't a group of people with Fibro, but a group of diverse accidents and injuries such as slipped discs and broken legs. When I told the physiotherapist why I was there, she admitted to knowing very little about Fibro.
The hydropool was amazing, although I had expected a relaxing soak, not the workout that I was put through,but it was lots of fun and a great day out.
I go back on Tuesday and I am looking forward to it now my muscles are easing. I would highly recommend this therapy to the younger sufferers.