take an index finger
point it at yourself
say out loud
"You Are Special"
"However you are is ok"
"Whatever happens you are a survivor"
You have Fibro, IT doesn't have you!"
"Every day is an achievement."
"I am proud of you"
and..... relax
regards,
sandra.
Brilliant, we should all stand tall and be proud.
United we stand.
Piggie hugs xxxx
indeed sums us ALL up, best smiley wishes x
Fantastic, I remember going to a weight watchers years ago and this girl stood up to say what her success was and how she achieved it so she said her father told all his children, to look in a mirror every day, and say "I can do anything", repetedly and thats what helped her to loose weight and stick to her diet, so I think your phrases are brilliant must remember them and see if they enlighten me, thanks xxx
Brilliant.. love it.. thank you so much xxx
Brilliant Sandra a lovely positive Mantra .I imagine Fibro sufferers every where standing tall and talking to them selves. Excellent
Best wishes xxgins
Great Sandra and as Gins says its a postive way of looking at things. hugs xxx
Brilliant, like it. If we did not have that scene of humour where would we be?
In front of me a pile of pills
What Tests did everyone else have to diagnose? Not sure they got it right with me
do you want to join a support group [in Southsea - added by Admin!]
my NHS-physio says "FIBROMYALGIA" is like having a fire going on in your body.....
Hi guys, Can Anyone help me with a HEADACHE?
