Sleeping tablets.: hi all, i am having... - Fibromyalgia Acti...

Fibromyalgia Action UK

59,986 members67,154 posts

Sleeping tablets.

hjones profile image
13 Replies

hi all,

i am having great trouble sleeping. tried many 'natural' ways to help - lavender in my room, all over my bed, reading, warm baths and drinks etc.

i have decided to try a herbal sleeping tablet. the one i have chosen is call naturasleep.

does anyone have experience with using herbal sleeping tablets? i have taken 2 tonight but dont seem to feel any effect. its says you can take up to 3 but i am a bit wary incase they all kick in at once.

i am wondering do they make you sleepy and go to sleep or do they help you stay asleep once you have dropped off?

many thanks

holly

xx

Written by
hjones profile image
hjones
To view profiles and participate in discussions please or .
13 Replies
nanatre profile image
nanatre

Hiya, I have not heard of these. Please let us know how you get on. x

hjones profile image
hjones

i bought them from wilkinson's not very expensive, less than £4 for 50 of them and up to now no effect what so ever! they dont smell very nice but you cant taste them luckly! i wanted to get nytol but they didnt have any in stock but think i will have to get some different ones tomorrow as i am still awake! hopefully when i finally manage to sleep tonight they will help me stay asleep

x

julieevh profile image
julieevh

any sort of sleeping tablet makes me feel sick - pity really as I could do with them some days!

Julie xx

hjones profile image
hjones in reply tojulieevh

Hi julie, you have commented on a number of my blogs and questions and i just wanted to say how kind and friendly i find all of your responses. i really appreciate your comments and suggestions and i always have a little smile on my face when i get an email saying that you have commented so thank you :-)

xx

hjones profile image
hjones

i am feeling sick julie, maybe its from the sleeping tablets

holly

xx

I personally have never found herbal sleeping tablets work. I find that taking Amitriptyline (50mg) in the afternoon makes me sleep better at night. I have to take my tablet in the afternoon because by bedtime I am sleepy. If I take it at night time then I am zonked out for most of the following day so it has to be timed, :)

Tattoo6 profile image
Tattoo6

Hello Holly,

I have taken some herbal sleeping tablets such as Quiet life sleeping tablets, but it didn't work for me. It got very frustrating when I was in pain and couldn't sleep.....so I simply went to the doctor and he gave me some sleeping tablets.

I took them for a while but then came off them as I didn't wish to be reliant on them for sleeping, so right now I just work through it in the best way I can, it's hard I know but you WILL get there in the end - promise :-)

Steph x

nanny4 profile image
nanny4 in reply toTattoo6

Hi there,I have tried lots of things but I have to say Amitrypyiline 100mg helped me for a while,but my pain was so bad every night,when my prescribed me pregabalin for my pain,I have found that they also give me at least 5 hours sleep continous,all I ever used to do was wake about 20 to 30 times a night,then I couldn't function for the day time.

I feel better than I have for a few years,I tried sleeping tablets from the doctors,but he only gave me them when I was dxd with breast cancer,they didn't work either.

Hope you find something that helps you real soon,take care Sandy.

Pakslady profile image
Pakslady

My doctor ended up prescribing A sleeping tablet called zopiclone as I found Amitryptaline gave me heart palpitations. The only effect I found from the herbal tabs was vivid dreams and little or no extra sleep. On third night of trying woke up standing by bedroom wall trying to open a non existent door so filed them under bin and went to doc. They will only supply sleeping tabs these days in a very limited number, but I try to only use them once a week and find they do help.

Hope you find something that helps soon :))

Paks

hjones profile image
hjones

Hi all,

well as for getting me to sleep they tablets didnt work but i did manage to have a solid 6 hours sleep which was amazing!

the only thing is that when i woke during the early hours my eyes and lips were slighty swollen so i took an antihistamine incase i was having a reaction to the sleeping tablets so im unsure as to if its the sleeping pills that helped me stay asleep or the antihistamine! either way i got a solid block of sleep so i am happy!

xxx

pondminstrel profile image
pondminstrel

hi,ask your doctor about phenergan tablets,half a tab works for me,plus they are non adictive so thats a plus.hugs xxx

hjones profile image
hjones in reply topondminstrel

thank you for that, i will ask. that was my main worry of non herbal was becoming addicted to them x

pondminstrel profile image
pondminstrel

hi,i took herbal tabs for ages,they didnt work but i took them every night thinking..ooh i will give them a chance to work ..just another day or two etc..but with phenergan tabs i started on one tab and could feel myself falling asleep and must admit i slept till late the next morning and felt a bit hangovery if you know what i mean,so i took half and it worked for me,had a good nights sleep,so consequently i could do more the next day resulting in me using more energy so didnt take one the next night,then i found my self thinking this is great i know that by taking phenergan i sleep so the desparate feeling of getting into bed with the thought of..i must sleep tonight..seems less urgent...knowing that help was there if i needed it and it was guarented to work..i hope you can understand my waffling on and my reasoning! lol xxxxx

Not what you're looking for?

You may also like...

Sleeping pills?

I'm really not sleeping my brain is buzzing all night long I sleep once the other week for 4 hours...

sleeping tablets

whats your opinion on sleeping tablets?? getting so fed up of not sleeping wondering if they might...
dolphin21 profile image

can anyone tell me why all gps are asking patients to cut down or stop taking sleeping tablets? .

Ihave resorted to herbal tabs b ut not as good as sleeping tabs from doc help my sleep pattern is...
squidley profile image

Sleeping Pills

I know amitriptyline knocks you out and also addresses other problems like mood etc. However, I'm...
NWG23 profile image

Sleeping more and more

Hello all. I have Fibro. Chronic pain and chronic fatigue. Over the past few months i have...

Moderation team

See all
Hazel_Angelstar profile image
Hazel_AngelstarAdministrator
Lynda_FMA_UK profile image
Lynda_FMA_UKModerator
Sarah_fmauk profile image
Sarah_fmaukModerator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.