I read in the paper about a female GP with FM who put herself on a low Oxulate diet and was much better. She had energy to do gardening and was pain free. Oxulate is naturally occuring in a lot of foods especially root vegetables like potatoes, carrots. I am still looking into it so dont want to say something thats wrong and mislead you. I'm giving it a try and will let you know how I get on. I went on the internet and did a search on low Oxulate diet and got a list of foods and if they have it.