LAVENDER OIL

[rosehip]

it as helped alot with relaxation , i put a few drops in a hot bath and two drops on my pillow xxxxxx

[Hidden]

Thanks for reminding me - I used to know this but, fibrofog! I used to use a lot of essential oils but this new flat doesn't have a bath in it, only a shower. I so miss my baths! I find chamomile oil helps too but it's expensive and doesn't smell too good so I mix it with something that smells nice like geranium.

[Gracie59 in reply to Hidden]

Me too - I know I have a bottle of it somewhere. Must go and search..

A couple of drops of lemon oil on the floor of the shower helps me wake up in the morning- if I remember to use it. The oil mixes with the steam and you get the lovely fresh scent of lemon to kick start your day!

[Hidden in reply to Gracie59]

I didn't think of that. My favourite 'wake-me-up' is peppermint oil so I will try that tomorrow moning!

[Gracie59 in reply to Hidden]

Guess what - I forgot the lemon oil this morning

Hope your peppermint peps you up

[Ang01]

I was recommended to use this by an aromatherapist, love it in the bath, thats when I can get in one xx

[soulsusie]

Rosehip,

Did you sleep well again last night?

Hugs x x x

[fibrodude]

Lavender is great, I use a lavender body lotion by elemis...gently moisterise all over with it and then sleep like a baby....definately recommend elemis and no I don't work for them!!

[Hidden]

I've got a new ottoman bed and I've got little sachets of lavender in the storage bit (where I keep my shoe collection lol).