I'm feeling very strange for me. I'm incredibly irritable, tearful( more than usual), and hate having clothes on. Feel like I'm burning and suffocating ,anxious ๐, I even don't want my glasses on. It's driving me nuts.. It's slowly spreading throughout. Advise please ?๐ค๐ค๐ค๐ค๐ค
This might sound weird....: I'm feeling... - Fibromyalgia Acti...
This might sound weird....
ahh bless you, itโs horrible on these low days, but you have all of us to try and help, personally I am 24/7 in a sarong, itโs loose, but it helps my skin, it sounds like you are having a anxiety attack, so breathe in through the nose and out through the mouth, slowly, try and take yourself off somewhere in your mind, to a quiet place where you feel comfortable and relaxed, not easy I know, when you feel this way.
Sending you lots of healing hugs ๐ค ๐ค๐ค๐ค๐ค
Thank you Blue๐,Most unpleasant ๐. I've had panic attacks since I was young. This one is new to me. I already wear very baggy clothes. Of thin material. My whole neck and torso have always been hypersensitive in fact I have an invisible tight band around my tummy but there nothing there ???? I'm used to that. My friend Jon begged me not to the cheeky mare that stopped me doing it lol.
Yesterday was particularly bad and today isn't much better pain wise. The skin burning recently started spreading. It's very painful. It's a whole body pain of every thing. Nothing helps.
Anyway between you and Jon I'm breathing better๐๐ค๐๐๐thanks honey.
Afternoon, I have a very loose fitting dress on today even though itโs chilly and rainy I hate layers, sometimes when Iโm feeling anxious and out of sorts I play music on my iPad, sometimes itโs waterfalls, dolphins sounds, the waves hitting the shore, anything I can take my mind off everything and close my eyes, feeling low today is proberly that you are feeling out of sorts or unwellโน๏ธ, I hope Friday is going too be better and Iโm sending lots of hugs over xx
Thank you Yassy,Yes the weather is Crap here today to.
Just eaten a tomato ๐ lol.
I want chocolate really but that has to wait until my birthday.
What are you up to today honey ๐ค?
I'm in so much physical pain I can't concentrate on anything except this I suppose. I'm so tired.
But the swans had a good feed lol.
I've been watching kitten s on YouTube this morning before Jon got up.
I forgot my morphine๐๐๐๐๐ฎ
I'm only half an hour out.
I hope you manage to sleep well tonight
Hugs Dawn ๐ค๐ค๐ค๐๐ค๐ค๐ค๐โค
I am very sorry your pain is so bad , I hope Friday is alittle better for you, , did alittle shop for hols today , next Friday ( so not so far away ) snack treats for the boys &a few bits for us) mostly at home &Iโve been quite chilly , just making notes ,canceling papers etc , hoping weekend warms up,alittle , and you get some good sleep tonite xx
I miss buying snacks lol.I m stuck going through my memory of what I like.
Jon shops online and sanitises what I buy ๐๐๐๐๐๐๐.
Are the boys excited ?
It's gonna be wet weather for us at the weekend meh.
Pain bad today too. Just typing with one finger( you can see I'm sophisticated lol) hurts like mad,like my joints are twisting but all the way up my arm๐.
Could be worse off. So I'll do what I need to not be annoying too much lol๐๐๐๐ ๐๐. Just not possible.
I'm alone today yey. Jon's in his office. He'll be angry when he gets home as he's in a whole day meeting๐
You have a great day Yassy ๐ค๐ค๐ค๐D
Aww Dawn itโs not nice when itโs one of those down days. Iโm currently in an oversized t-shirt and baggy joggers. I also have a couple of kaftans for days when I need to be all loosey-goosey and cool!!!
My feet/ankles are currently swollen and I can only wear crocs at the mo! Feeling quite dizzy and jelly like, my balance also seems to be shot to pieces.
Not exactly conducive to job hunting and concentration levels.
I sometimes wonder if some of this could be related to the last Covid booster!
It totally could Maggie. Jon still isn't right from his Moderna Covid jab. He's improving.When did you have yours ๐ค?
We had the Pfizer booster on November 2024. Weโve both been periodically feeling yucky but nothing you can really put your finger on!
Poor Jon got mild psychosis. He's never had troubles before. Fever chills pain snotty headaches..like I said he's on the mend but still working and looking after me.I'm sorry ur experiencing these things๐๐ค๐.
I hope you're improving eventually.
I need puppies and kittens.
HugsMaggie๐ค๐ค๐ค๐ค๐ค๐ค๐ค๐ค
Take your clothes off (close the curtains first).I am often oversensitive all over and become even more grumpy than usual so I shut myself in a room with the only chair I am comfortable in when I feel like that and watch stuff on my tablet minus clothes and with fans blowing (I'm currently rewatching NYPD Blue but anything will do).
I have found that my body is telling me to do, or don't do, stuff so I try to listen and do as I'm told.
I'm not very good with the "Spoon Theory" stuff (although who doesn't like to spoon?) because I'm useless at pacing myself.
When I'm feeling well I frantically get on with stuff and then suffer for it the following day, or week.
When I'm feeling bad I do nothing, or the bare minimum.
Hi Carlt,Thank you for your reply๐ค
I will give it a go later as it hasn't passed yet.
My carer Kat will be here at 10.30 am to give me a bed bath yey.
It sounds like you do it often ?
I'm short of breath today again but it could be the Copd.
I found lanacane works numbing some of the burning pain briefly๐๐๐๐๐ค๐ค๐ค๐๐๐๐๐๐ on my legs and back of my hands but it stinks lol๐๐๐.
I hope you don't experience this to often as it's a nightmare.
I'm exhausted and brain fog gy.
I hope you're having a good day honey๐๐ค๐ค๐ค
Dawn
Hi again Carlt.I tried it๐๐๐๐๐๐๐ ๐ ๐ ๐ค
It happened after 11 and I lay on my bed naked for about 20 minutes. Was weird at first but eventually I relaxed then had a giggling fit hehehe. Unfortunately I was so cold I had to curtail how long I did it for.
Thanks for the heads up ๐๐ค hugs Dawn ๐ค
๐ค๐ค๐ค๐
Hi there, Dawn, it's good to hear from you, though not good to hear how you are. I'm feeling so terribly tired, and there's good reason for it, but I want to just sleep, and I imagine that a good sleep would help you. I can't write much at the moment; my life isn't my own any more and I just feel so exhausted, so I'm going to try and get some rest that I was begrudged yesterday.
We've had the district nurse on the phone supervising John's insulin injection, and I can't understand why he needs it; he's a bit "village idiot" but that's something he can always take seriously. I don't know where the carer has got to but we have now got a keysafe so they can let themselves in. I have yet to pass the code on to the district nurse admin, but there are so many of them. Well, I have to trust them. Just so tired. Hope you feel cooler soon and kick out the tearfulness. As I said, perhaps all you need is some sleep. It seems to reset us. Take care in all the ways you can think of.๐ค๐ค
Oh sweetie it sounds like your life has been taken over but no help for you. That's ps me off on ur behalf.You rest up and remember to take care of yourself if you can hugs Dawn ๐ค๐ค๐ค๐๐ค๐ค๐ค๐โคโคโคโค.
Right, That's it missis,
Stop running round in the nude๐, It's on the news,
"SWAN LADY AND THE LAKE"
Nude woman waiting for regular friends with wings ๐ฆข๐ฆข๐ฆข๐ฆข๐ฆข๐ฆข๐ฆข๐ฆขto come home to roost, Is told to have scones with clotted cream and strawberry Jam, For breakfast, lunch and dinner,๐๐๐๐๐๐๐
Feel better soon Kiddo, It's 2am and there are scones in the food cupboard,I'm being so good and they are downstairs and I am not, I'm allowed down on the stair lift (I'm not being held against my will ๐คช๐คช) The batteries in the stair lift take me down not a problem, coming back up will scream and shout, "GET YOUR FAT **** OFF ME"
Which means I have to get back upstairs on my hands and knees and it's not a done deal I'll get all the way or wobble a lot, ๐๐
Come on Kiddo, My picture for you is almost finished๐ ๐๐๐๐ค๐ค๐ค๐ค๐ค๐ค๐ค
Hahaha ya mad mare๐๐๐๐.I had a dry scone for breakfast lol. Jon's making me egg soldiers for brunch yum.
It's so darned hot.
The garden looks scruffy. The ducklings hide in the grass lol.
I slept badly last night too. Took loads of different meds that didn't work grrr.
Got up at 6.
I'm looking forward to the picture for me๐๐๐๐๐๐ค๐ค๐ค๐ค๐ค food hugs ๐ค๐ค๐ค
LOL, I'm glad you took it the right way as I meant it,xxx,
Iv'e just had a really good sleep, I'm just peed off it's the wrong time of day ๐๐
Ooooooh, Just realised we had chicken last night,
So left over chicken, garlic mayo and crackers ๐คค
I don't know how? usually Sundays is pancake day๐๐
I still haven't had the energy to have a batch cooking session, More organising tomorrow
This time I'll stop more often, other wise I'll be in the same ๐ฉ as these past few days
We had take away on Sat night and since then I keep pooping myself๐ค๐๐ฎ๐ค๐ท๐ค๐๐๐๐๐ฉ.Jon made the lamb perfect yesterday ๐๐๐๐๐.
We usually have chicken on a Sunday. Pancake s
Sounds awesome ๐ค.
I need a nap already๐๐๐
Hope ur feeling a bit better sweetie ๐
Oow guess what?!!!Just had a lovely lady round to fit my fall alarm.
I got a pendant. At least it's grey lol.
Jon feels reassured and I'm happier too.
I had to hold in a big bottom chuff. My ibs is so bad and painful๐.
You need to look after yourself Mrs !!!!๐ค๐๐
Hugs Dawn ๐ค๐ค๐ค๐๐ค๐ค๐ค๐โคโคโคโคโค