well i went to the doctor. he was happy with my results on the change of pills. he was bemused when i told him i was now reacting to peppermint oil capsules. but as i explained it was also toothpaste ( i like the strawberry one better!) and mouthwash too. so no help with the tummy then! but on that note i should have said about the new diet (wheat and gluten free) and FORGOT what i was going to say ! it was on the tip of my tongue - then gone !
i did remember another question because that one i wrote down. and did remember about my ankle for which i have some anti inflammatory gel WHICH WORKS!! yehhh!!!! so mostly i have had a good day except for generally feeling s..t because of lack of sleep. i will be fine in the morning
keep warm and i wish you all a good night xxxx