news on yahoo today states magnesium helps stop stroke!! additionally the heart is a muscle. magnesium is absorbed through the skin and is found in Epsom Salts.
two handfuls in a bath as hot you can tolerate for a max of 15 minutes minutes really does help bring down the pain brought on by our dysfunctional systems, nerves and ibs.
in tesco a very small packet at pharmacy costs approx £4, enough for three baths. however there is a great uk company who sell raw products for making your own natural soaps etc, whom sell a 25 kilo sack of epsom salts for approx £25. this lasts me for over a year and i store sack away and keep a dish in bathroom. it really does help bring relief.
here is a link to the whole seller on line whom i mentioned above.
copy and paste in to your browser and enjoy the site. apart from being a great supplier of epsom salt, there have many lovely natural products.