Tender Tendons

[Annie52]

Hi,

Has anyone had their achiles tendons become very tender. Mine are permanently tender & it is even more difficult to walk. It happened about 12 months ago just out of the blue. Got out of bed, went to walk across the room & ouch!.

[Hidden]

yes i do have this occasionally it is not permanenet well not yet anyway it comes anfd goes so many silly little things with this stupid fibro things that you think are in your head then on here you read it and its like you lol oh well another one for he list love to you diddle x

[jazher]

HI annie,

Mine are so sore all the time, sorry but i havent found anything that helps, so i will be keeping an eye on this too.

kel xxx

[annemcc]

Hi annie, mine are sore especially when i get out of bed first thing in the morning or if i have sat down to long, it wears off as the day goes on. x

[Ang01]

Hi Annie, yes, I get Plantar Fascititis and achilles tendonitis. When I consulted a chiropadist she said its due to the way I was walking as if you have a pain in one area you over compensate in other areas. She recommended some stretching exercises as the tendons tighten up and need releasing. x

[arl68]

I also have this problem.I find wearing a boot with a small heel helps as it takes the pressure off of the strech in your achilles tendon. Hope this helps you xx

[mandyb]

not tendons but planter fasitus. it is very painful like your tendons. ive found some relif in having sesions in a hydrothreapy pool