Glucosamine Sulphate.

[Dreamgreen]

Hello Fybro family, I hope you are all keeping as well as you can.

Does anyone take the supplement Glucosamine Sulphate?

A friend thought it might help with the pain & stiffness, though can't seem to find too much information about whether it helps with fibromyralgia.

I'd be grateful in hearing about anyones experience of taking it for fybro.

Sending gentle hugs x🤗

[Blue-52]

hi, as long as you don’t have any increased blood sugars, and not diabetic. It may help your joints, personally it didn’t help me, it upset my knees ibs.

Good luck.

[Dreamgreen in reply to Blue-52]

Thank you Blue-52 for your reply.I think I'll try it, got to go into town later though the weather is messing with the burning & pain in my legs.

Sending you gentle hugs x🤗

[Blue-52 in reply to Dreamgreen]

You are welcome, do you use Amazon, ??, you can get them delivered.

[Dreamgreen in reply to Blue-52]

Good idea, didn't think of that.

[Blue-52 in reply to Dreamgreen]

😉😂

[poodlebell]

I was on it for years and they changed one of the ingredients to silicone dioxide and I am allergic to this so can’t have them anymore

[Dreamgreen in reply to poodlebell]

Hey Poodlebell, thank you for your reply. Sorry to hear you can't take them anymore.Sending gentle hugs x🤗

[poodlebell in reply to Dreamgreen]

Thank you, hope that they help you 😘

[Colourpink66]

hi dreamgreen I’ve been taking them for years now , I get the ones that contain chroniton , sorry about the spelling, lately I’ve found some that contain turmeric and ginger, you can get them on Amazon, good luck 😉

[Dreamgreen in reply to Colourpink66]

Hey Colourpink66, thankyou for your reply.I find turmeric with black pepper really helps with the inflammation.

Sending gentle hugs x🤗

[Molliesmamma]

glucosamine with condroitin is good for the joints as helps rebuild cartilage, definitely worth giving it a go- takes a while but does help

[Dreamgreen in reply to Molliesmamma]

Hey Molliesmamma, thank you. It's good to know it helps, I'll stick with it.Sending gentle hugs x🤗

[Labradoodlelove]

I’ve changed my lifestyle completely, no sugar (causes inflammation ) I take vitamin K, D and magnesium plus HRT and started weight training. It really has improved my health and my mindset reduced the chronic pain, not completely but less severe and no more fatigue

[Dreamgreen in reply to Labradoodlelove]

Hey Labradoodlelove, thank you for your reply.Yes, I've totally overhauled my eating habits-low sugar, no upf foods & eating wholemeal carbs (I'm an emotional eater, so been a bit of a journey but once i equated sugar=pain it has got me in a different mindest)

Amazed at the difference it makes, not in pain so much or as fatigued now.

Sending gentle hugs x🤗

[TinyTin]

I use Just Vitamins because they send you items that fit through the letterbox.