Constant pain

[Strugglingthrough]

Hi all ,just wondering if anyone else seems to be in pain constantly with fibro pain ,never seem to have a good day lately!!.

[LisaSnow FMA UK Volunteer]

Me! I am in constant pain, although most of the time is is mild enough to be manageable. I find hobbies and work are good distractions for pain. We may experience pain but can learn to cope with it well with various strategies.

[Smilesalot in reply to LisaSnow]

I totally get it. I'm having a bad year in constant pain.It doesn't help that I had a fall the other day. It's worn me out and brought me to tears especially morning and night. My doc won't give me any more painkillers or sanity control meds lol. They must be sick of me.

I read 10hrs a day or watch funny animals on YouTube. I recommend it😀. Nothing helps like laughing. I hope you have pets or someone who makes you laugh.

I truly hope you get listened to other than a doc being lazy.

Hugs sweetie take care

[Cat00]

Yes I also don't have flares my pain is constant but ebbs and flows in severity. Got a migraine today so distracted by that at the moment. 🙄

[RatArt]

Hi, yes I’m the same. Constant pain even if it’s low level it’s always there. Mainly in my back. I haven’t found a way to manage it properly but sometimes a hot water bottle can help my back

[saj01]

Hi... Think the weather isn't helping... it's cold and miserable..... Wrap up and keep warm. take care

[CheetieCat]

Same for me! Sometimes I do think it's easier to cope with though. Might sound a bit mad but you know more or less what you're dealing with every day with a little bit of variation in pain level but it's a constant. If I woke pain free I think I'd totally panic, probably be checking for a pulse and heading to A&E 😬

[Yassytina FMA UK Volunteer]

We do seem too go threw days of constant pain, for me it can be worse now the weather has turned cold, I find myself not wanting too go out so much . I try and pace myself with rest in between my day, and yes hobbies ,reading a book etc can take your mind off things alittle, I differently need a soak in the bath after tea, that always helps . Do you work or are you at home ? Xx