What do people use for bed comforts? Not long after this Fibro arrived in my life, I ended up buying a mattress topper as I was getting so uncomfortable during the night and tossing and turning too many times. I'd end up so tired in the morning.
This has helped quite a bit, but towards the end of last year I started getting the burning (thighs) mentioned in another post, so I bought a bed pillow from Argos. I just admit it has been very good at re-aligning my body. I still have to turn over because there are only so many positions I can sleep in.
For me the night for pain can be just as bad as during the day, so are there any other useful sleeping tips? I just wish I could get a decent nights sleep, but I guess that'll never happen with Fibro.
Oh, and I do take Melatonin when I need knocked out!