most days i dont get out of bed before 12..
a few reasons i think are
lack of sleep during night
pain during night and awakening in morning
nothing to get up for
or has my body just got used to awakening at this time.??
i am not a lazy person. honest.. but most days i wouldnt get up at all, i start feeling guilty and embarrassed if a visitor comes to visit that i am still in bed..
i have tried and tried to set a alarm or get up with family, but what happens is, i then end up sleeping 2 hours after getting up and sleeping for hours..
is anyone else like this???