Does anyone have problems with not wanting to get out of bed to face the day?
I don't sleep at all well and think about all the things I will do when I get up, but morning comes and I just cannot get out of bed because of pain and exhaustion. I'm so frustrated and feel a burden and very guilty. My OH does not show any empathy or understanding of my many health issues.
I wondered if I went to hypnotherapist it might help.
It's like having agoraphobia and only feel safe in bed, it's so hard to explain.
Please if someone out there also suffers with this problem any offer of advice would be greatly appreciated.
I can't go on any longer wasting my life like this, my dr is not at all helpful, just said go to bed earlier lol, as if I haven't tried that. Everyone thinks I'm lazy but honestly truthfully I am definitely not lazy, but frustrated as health issues limit me to what I can do xx