Tips to help anyone with fibromyalgia and osteoarthritis

[Tj-72]

Hi everyone I have bèen going through a bad flare up. Along with my medication I have been using a roll on for pain. It's called Dynamint joint and muscle pain relief. I buy it from Holland and Barrett it really do help and would recommend it to anyone with fibromyalgia and osteoarthritis. Also if you have a headache rub a little bit across for head it helps with headache

[WorldOHurt]

I wonder if I can find that here in the US? Do you know. I tried using Salon Pas rub on but it really stinks and doesn't do that much for the pain. Glad that works for you. xx00

[Optimystic]

I've got osteoarthritis and fibro too! I'm definitely going to give that a try. I had been finding Naproxen helpful taken night and morning until I had a severe nose bleed and was told I could only take one per day. I've been prescribed cocodamol too but I try not to take it unless I'm desperate as it just knocks me out, so thanks for this recommendation.