Hi everyone I have bèen going through a bad flare up. Along with my medication I have been using a roll on for pain. It's called Dynamint joint and muscle pain relief. I buy it from Holland and Barrett it really do help and would recommend it to anyone with fibromyalgia and osteoarthritis. Also if you have a headache rub a little bit across for head it helps with headache
Tips to help anyone with fibromyalgia... - Fibromyalgia Acti...
Tips to help anyone with fibromyalgia and osteoarthritis
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Tj-72
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I wonder if I can find that here in the US? Do you know. I tried using Salon Pas rub on but it really stinks and doesn't do that much for the pain. Glad that works for you. xx00
I've got osteoarthritis and fibro too! I'm definitely going to give that a try. I had been finding Naproxen helpful taken night and morning until I had a severe nose bleed and was told I could only take one per day. I've been prescribed cocodamol too but I try not to take it unless I'm desperate as it just knocks me out, so thanks for this recommendation.
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