Update on d-ribose. I have been taking 1tspn 2 times to 3 times a day. I missed a day and realized it had improved my fatigue. So now I make sure I don't forget to take it.
It's a powder and I dissolve it in a little water then add one freshly squeezed orange juice. I think the orange juice helps with iron uptake.
It's old if we find relief from various things,,am I right that this is a vitamin?? Where did you buy it??
No. It's a sugar made by the body that is used by our mitachondria cells to replenish energy. I will try and share the YouTube video which explains it.
YouTube video on D-ribose.
I purchased it online.
so glad to hear that d ribose has helped you like it has me.
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