Hello Everyone, Thankyou your your lovely replies to my post. I'm sorry I don't come on to the site as much as I want too. My doctor told me to up my amitriptilline to 3 a night plus a mirtazapine 15mg. The first couple of nights it worked yeah! I thought relief, but no by the 3rd night the I was nearly back to as I was. So I've cut myself down to 2 amitriptilline an the mirtazapine. It's better the whole sleeping thing, but it's getting less and less effective every night that goes by. My gums are horrendous at the moment , so tender loose, sore, my gum has come away from my tooth goodness knows how it is staying in place. I keep going from a boost of feeling ok about my life, to feeling my god is this ever going to end. I moved to Isle of Wight May this year, everything was fine. Now the man upstairs keeps pressing my door buzzer, also banging on his floor, my ceiling. So I'm not happy I keep a knife next to me in bed, just in case! You never know if he is a physco or not. I'm sorry for the spelling . So I'm going to have to move. My fibro has got really bad, probably due to the man upstairs I'm scared something is going to happen. Just needed to vent my frustrations thank you all for being here.