I went to see the physio today following my diagnosis. He didn't give me any exercises which I was surprised about but advised he would like to refer me to hydrotherapy.
I can't swim normally as I have a cam leision on my hip bone but he feels it would really help.
I had an MRI on my neck recently as I also have thoracic outlet syndrome and my physio advised I have cervical spondylitis of the neck - will it help too??
Thank you xx