Have splashed out in the sales and bought a nutri-blender thingy. There are many confusing recipes for the 'healing' of fibro and I am trying to compile one for myself taking the best bits of all I have found. Going out now to buy lots of healthy fruit and veg which I will be blitzing and drinking tomorrow. At worst I will be full of vitamins (or glued to the loo), at best I may feel better. Not daft enough to think I will find a miracle cure but it is a positive action. Anyone had a try at this? Would like to know if it helps and what ingredients you use.
Have a great painfree day. Helen X