Well 04:15 and time to give up on getting any sleep atall tonight so time to put the kettle on, anyone else up and want one?
Lots of birds day has already started with a fabulous dawn chorus well underway and its light outside but nippy from lack of sunlight yet. I actually like pre dawn and the moment of it and feel ok, but the knowledge of pay back later lurks. Something is snuffling and snoring under the duvet next to me so the wife's ok! No noise from son next door. I was getting worried as he is a teenager at 14 but waking and getting up at seven on the dot without fail including weekends. But all is well he now has taken to sleeping until miday at the weekend which makes my mornings without one hundred DADS! By lunch which is endearing if some what tiring it's a high quality pain!
Hope everyone has a low pain day and remembers to pace their day and then wonder why they feel so rough tomorrow!
Bright Blessings of love and hapiness to each and everyone of you.
Patrick x