Good morning all!!trying to sleep and no success.

[sweetdreams1234]

Awake all night ..seriously.. I'm so tired but my body won't shut down.. In a lot of pain tonight.

Lower back and neck..also tingling in my back and leg ..as usual all left sided. Was at my drs office today and he massaged my tender points again ..hurts like heck.

Oh well no pain no gain..I just want to sleep.. Even took muscle relaxant still awake 2:57 am .well that's all folks ..just thought since I'm awake I'd give a big shout out to all my fibromite family. Hope your all feeling as well as you possibly can.

Sweetdreams1234.

[Ian123]

Wired and tired can empathize with that trapped between a rock and a hard place. Always a problem knowing what helps get some balance back as thinking is not clear when on edge.

[sweetdreams1234 in reply to Ian123]

So true Ian.

I'm still awake and the rock is caving in on the hard place.. Man this is exhausting.. Any tips I can't shut my brain to sleep at all..evensniggling into a pillow warm blankets and no success.. Oh well hopefully soon.

Goodnight and take care.

Sweetdreams1234.

Gentle hugs.

[Ian123 in reply to sweetdreams1234]

Running on adrenalin as you do with young babies in the home just sleep when the baby (in this case pain) quietens enough that you can grab even a small respite.

Hope for some quiet for you soon

[sweetdreams1234]

Thanks In

I'm still here awake .thanks for the tip.. Cute.I like it.relaxation music now .I'm pulling out all the stops. Goodnight.

Sweetdreams1234.

[Orangeblossom]

A warm bath with lavender oil, maybe camomile tea...some ideas to maybe help. Oh and a hot water bottle and if you can to distract yourself by reading something easy x

[snappy1]

I have tried the no this and that, keep the bedroom for sleep. Ha this does not work and when I do nod off vivid dream wakes me up. 20 mins later meanwhile oh and cat snoring away

[TheAuthor]

Hi sweetdreams1234

I am so sorry to read that you are experiencing this and I genuinely hope that you can manage a good sleep tonight.

All my hopes and dreams for you

Ken x

[Iona467]

Hi, I get nerve pains 2/7 and taking lyrics for it. Instead of making me relax and I now sleeping less and less, normally 3 hours per night. Tonight nothing, it is now 8.10am and my body is very tired but have not slept at all. Any ideas what might help?