Found books useful to read up about f... - Fibromyalgia Acti...

Fibromyalgia Action UK

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Found books useful to read up about fibro/ chronic fatigue

Katie1111111 profile image
3 Replies

Hey everyone! Hope yee are all doing well! I was wondering if anyone has found any books or resources helpful with getting information about diet, lifestyle and how to accecpt what you have and learn to live with it!

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Katie1111111 profile image
Katie1111111
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3 Replies

I havnt read this book myself but it is by a well respected doctor. Sorry i cant put his name or the name of the book on the site so if you send me a PM i will send you the details.

hugs sue xx

jillylin profile image
jillylin

Hi,

I have found Fibromyalgia for Dummies helpful. I also have located loads of helpful internet info . And then there is this site…….brilliant!

Hugs

Jillyxx

Michelle88 profile image
Michelle88

You may find resources on mindfulness helpful; there's loads on the net as well as books and courses. It can assist with pain management but, possibly more importantly, it can help with acceptance of your situation.

Best wishes

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