Walking aids suitable for someone wit... - Fibromyalgia Acti...

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Walking aids suitable for someone with painful hands and shoulders?

ladytelita profile image
21 Replies

Hi, having a really bad flare atm, probably due to a cold I have as well as overdoing it a tad.

Whilst I am waiting for my pain clinic appointment I could do with occasional help with my walking. Trouble is I suffer from painful hands/wrist area as well as poor shoulders even when not in a flare. I have an old stick I used to use years ago but could do with something a little more supportive. Any suggestions?

Thanks in advance and apologies if I don't respond straight away, typing even on my iPod hurts my digits.

P.

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ladytelita profile image
ladytelita
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21 Replies
Ginsing profile image
Ginsing

Hi step one is to get aa stick which ha soft handles and curves some call the Ficher sticks apparently a german designed them

Move up from them to a elbow crutch but a physio will help you if you ask your doc to refer you.

Hope that helps a bit

all the best xxgins

ladytelita profile image
ladytelita in reply toGinsing

Thank you gins. I will look into it. :)

Not sure my GP will refer me to a physio as she's only just done the pain management referral. I think she wants them to decide what's best as she feels unable to give me all the support I need.

hamble99b profile image
hamble99b

Ask for a referral to an OT or Physio to assess you for help.

TheAuthor profile image
TheAuthor

Hi ladytelita

I am so sorry to read that you are experiencing these problems at the moment and I genuinely hope that you can find some resolution and relief to your issues. I think that you have been given some wonderful advice already but I just wanted to say that I use a tri-walker as it is so much easier to get about with one of those.

I want to wish you all the best of luck with finding a solution to your problem.

All my hopes and dreams for you

Ken

ladytelita profile image
ladytelita in reply toTheAuthor

Thank you for your reply. The advice on here is always good and you people are so nice.

If I'm honest, I'm terrified of getting some. I seem to have gone downhill so fast lately. :( I worry what family and friends will say or that they will think I'm faking it.

Maggiet profile image
Maggiet in reply toladytelita

I'm having similar problems. I have fibro and small fibre neuropathy and pain everywhere! But, like you, I have too much pain to use ordinary sticks and also worry what others will say. Daft isn't it, but true. I'm thinking of asking my gp to refer me to physiotherapy to see if they can help. Good luck

Xx

bbstport profile image
bbstport

I have walking sticks with moulded handles which are easer to use and less painfull on the hands I have these as I have osteoarthritis in hands , fibro and several other things.

hope you get sorted.

hugs

belinda

ladytelita profile image
ladytelita in reply tobbstport

Thank for your reply Belinda. Sorry to hear you have osteoarthritis. My mum has that and I know it gives her a lot of pain. Hope you're not suffering currently.

P.

bbstport profile image
bbstport in reply toladytelita

thank you

gracesgrandma profile image
gracesgrandma

Hi ladytelita I don't know if is of any use but I use gutter crutches because of the pain in my hands and wrists and I don't find it to difficult on my shoulders. Good luck.

sue32 profile image
sue32 in reply togracesgrandma

What are gutter crutches gracesgrandma? XX

Ian123 profile image
Ian123 in reply tosue32

Hope this link explains using the forearms livingmadeeasy.org.uk/produ... as the load bearing area.

ladytelita profile image
ladytelita in reply togracesgrandma

Hi and thanks for this. I didn't realise that was what the forearm crutches were called. Are they comfortable to use?

P.

Irene25 profile image
Irene25

I also have problems using a walking stick due to pain and lack if movement in my hands and wrist, is there anyone who knows of a suitable stick?

sue32 profile image
sue32 in reply toIrene25

Me too!! I have moulded handles but they're agony on my hands and my shoulders!! XX

Ian123 profile image
Ian123 in reply tosue32

Using a walker with a seat built in and use some heavy duty wrist supports.

ladytelita profile image
ladytelita in reply toIan123

I had considered this but aren't they heavier?

gracesgrandma profile image
gracesgrandma in reply toladytelita

Hi ladytelita I find because they are velcroed at your forearm they aren't heavy at all. I have had mine for nearly 6 years now :o)

gracesgrandma profile image
gracesgrandma

Hi sue I am trying to attach a picture of mine :o)

sue32 profile image
sue32 in reply togracesgrandma

Thank you chuck!! XX

jayfer profile image
jayfer

hi, I cheat and either use pushchair ( if I have my grandchildren) or have purchased a 4 wheel shopping trolley to help walk from car to home when my walking and hands are bad- they just give me enough support to walk down my path safely xx

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