Stretching body: Hi everyone do anyone... - Fibromyalgia Acti...

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Stretching body

paulapips64 profile image
8 Replies

Hi everyone do anyone else suffer with this I can't stop stretching all my body! Like every 2 mins and with osteoarthritis this is very painful had this for about 2 months now going to doc tomorrow to see if she can give me something for it it's stopping me from sleeping it's driving me mad! Thank you all x

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8 Replies

I often feel that all of my muscles have shrunk and have to streatch very carefully or they then go into cramps but not as often as that. sue

Fibrofoggiest profile image
Fibrofoggiest

Hi Paula, I sometime feel the need to stretch my neck and move my shoulders right back, but not on a constant basis . I hope that your visit to the doctor tomorrow can give you some respite from it, it must be very tiring. Wishing you all the very best :-)

Foggy x

I'm pretty much constantly streching something. Whether it's my neck and back or my arms and shoulders, or my legs and feet, there's always something needing a good stretch. It seems I can't stretch enough. The physio exercises I have for my legs and feet do help so I'm more or less doing those all day, from the minute I wake to the time I'm going to sleep. I'm waiting on physio now for my knees/ankles and my neck/back and am hoping I'll get some help and relief from that. Massage also helps, although I have to do it for myself so it's not as effective as it would be if I were able to actually relax and be given a massage, but oh well, I guess until someone decides to give me a fortune, massages will stay out of my budget!

morg03 profile image
morg03 in reply to

I have this from time to time . When most noticeable I've done blood work to find my liver counts were out of range . For me I believe this to be a side effect from toxins in liver and body . Your liver will rejuvenate itself over time and this feeling will go away .

Curiously I've noticed this same feeling after intense workouts when taking testosterone and other herbals . I was over loading my liver . I cleaned out with healthy diet and lots of water and didn't have any issues until later about a year . I did the same again and again it came back .

When I stretched it felt as if I was going to break something in my body . Very intense ! But It felt good just uncontrollable . Never did crack or meth but I could compare to the feeling I couldn't get enough stretching.

TheAuthor profile image
TheAuthor

Hi paulapips64

I sincerely hope that you are as well as you can be today? I am so sorry to read that you are suffering in this way at the present time.

I quite often stretch with thinking about it as I feel quite cramped up, and then the pain I get for this is awful. I always try and make a conscious effort not to do this but it just simply happens naturally.

I sincerely hope that your appointment goes really well for you and that you can get some resolution and relief from this.

All my hopes and dreams for you

Ken x

paulapips64 profile image
paulapips64

Thank you all for your replies I hope I get this sorted soon x

tulips123 profile image
tulips123

I get this from time to time. Bring back the rack! It does pass. Not sure what it is, assume its part of our old friend FM!

lemonzilla profile image
lemonzilla

I go through periods of this when I am having a flareup.. where it constantly feels like I have to stretch my legs/arms, neck.. even facial muscles and eyes are involved.. it usually eases or stops altogether when the flareup dies back

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