with terrible pain exhaustion etc. She came to stay for my birthday and the difference was amazing she was bright happy full of energy in fact my daughter of times past How - well she has discovered she is Wheat intolerant and Lactose too. Removing these from her diet and a power house of energy has returned to her. I am quite over awed by the change no more pains in her tummy, only tired when she has done too much and running about with vigour.
I am not suggesting we all give these aspects of our diet up but perhaps we should look more at what we eat.
I am certainly being more aware as gluten and wheat has always made me lethargic.