Really struggling today. Woke up feeling dizzy and light headed and have felt the same all day. I'm tired so that's probably not helping. I'm suspicious that this has been caused by something I ate yesterday which was burnt (thought I was imagining it and ate some before I realised it really was burnt, idiot that I am).
Every time I move my head I feel dizzy and I have to drive a short distance in a few hours. Worried about that a bit, since my kids have their eye test to go to and it's too far to walk (literally, it's 7 miles). Does anything help for dizziness?