Well here I am again 3am and still awake and in unremitting pain, this is four straight nights on the row, although I rarely sleep more than 2hours at a time any way, just don't know what to do with myself. Dr changed my pain relief this week, might as well eat a box of smarties all the good they do. I try to stay positive but you can only do without so much sleep, I've had less than nine hours in the last four days. I have made myself stay up during the days, warm drink at night, soft music, meditation, usually good at falling asleep during that!!! Any ideas? Lots of soft hugs to all.