Well here I am again 3am and still awake and in unremitting pain, this is four straight nights on the row, although I rarely sleep more than 2hours at a time any way, just don't know what to do with myself. Dr changed my pain relief this week, might as well eat a box of smarties all the good they do. I try to stay positive but you can only do without so much sleep, I've had less than nine hours in the last four days. I have made myself stay up during the days, warm drink at night, soft music, meditation, usually good at falling asleep during that!!! Any ideas? Lots of soft hugs to all.
Last edited by sophie22
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