Experience of hypnotherapy

[Pebbles345]

hello,

I just wondered if anyone had used hypnotherapy whilst going through IVF and did you find it helpful? A friend of mine has suggested it but I'm not sure what to expect and whether it's worth the extra money 😬.

I'm leaning towards giving it a go as it's not going to hurt but I'd be really interested to know others thoughts.

Thanks everyone xx

[JA-fnuk Partner Nurse Fertility Network UK]

As you say it cannot cause any harm and may help reduce stress levels - positive mindset-and help you feel relaxed and more in control

If mentioning hypnotherapy providers by name please use PM as this site does not support advertising clinics of any kind

Take care

Janet

[Freedomfertility]

I would absolutely recommend hypnotherapy to get you into a relaxed state and able to deal the best with the inevitable onslaught of emotions that come with it!

[Pebbles345 in reply to Freedomfertility]

thanks for your reply. Im going to give it a go as I think it's worth it just to help me relax xx

[Dinfertilitylady]

I tried it on my last cycle & can say it’s absolutely no different to the ‘mindful IVF’ app so if I were you I’d just use that & save your money! It’s not hypnosis like you see on tv etc, more just a way of relaxing & speaking to the subconscious mind which you can do via meditation.

[Pebbles345 in reply to Dinfertilitylady]

thanks for getting back to me and sharing your thoughts. It's so hard to know what is money well spent! x