Vitamins: Hey ladies! So I’m just... - Fertility Network UK

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Vitamins

Booda21 profile image
10 Replies

Hey ladies!

So I’m just wondering if there is any recommendation for a multi vitamin? Or do you think that pregnacare etc are good enough quality? I’ve been reading different things and driving myself a bit mad trying to decipher what levels I should take of what!

Any recommendations very welcome, thank you xx

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Booda21 profile image
Booda21
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10 Replies
Chiefy profile image
Chiefy

It depends on whether there are any particular issues you are looking to improve and how your body reacts. I only took pregnacare conception and that was fine for me, but I know other people haven't got on with the pregnacare and swear by other vitamins.

LiveandLetLive42 profile image
LiveandLetLive42

I've been taking Prenatal vitamins by "Natures Made" which has all of the right stuff. Of course I am open to reading other's opinions. XX

RecipIVF profile image
RecipIVF

I take conceive plus multivitamins, I think they are much easier to take than pregnacare. No complaints with them so far

K8ie profile image
K8ie

I take the pregnacare conception - I haven’t had another IUI cycle since I started taking them due to others things but I find them fine to take - I was recommended them by my clinic. I know some people struggle with them but I take them in the morning with my breakfast and I have no issues (apart from neon yellow urine after them! 😂)

Rex2021 profile image
Rex2021

I am taking the Terranova Prenatal. I am 24 weeks now and so far so good!

Millbanks profile image
Millbanks in reply to Rex2021

I take this one too - it has a good combo of everything :) xx

keepfaith1982 profile image
keepfaith1982

Hi there vit d is also good to take omega 3 i have also been recommended to take and making changes to diet - cutting down sugar and caffeine including cola eating more veg- kale is a super food so taking that also walnuts, almonds but I have endometriosis so slightly different for me but i know sugar is good to cut down in general when trying and caffeine xx

Pnw2020 profile image
Pnw2020

Hi. The only thing I would say with a multi-vitamin is that the doses of certain vitamins is low and so if you have a specific issue it can be better to take separate supplements. Might be worth checking Vitamin D levels as I was surprised that was quite low and ended up needing to take a stronger version - I opted for a spray which I seem to absorb better. Good luck x

I take pregnacare conception but I also supplement with additional vitamin D, magnesium and also take Fish Oil with DHA x

Booda21 profile image
Booda21

Thanks everyone I will get looking in to these different options 🤗 xxx

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