Coenzyme q10

[RobertsMrs13]

Hi ladies, anyone have any advice about taking a coenzyme q10 supplement for egg quality.

I will be starting a 4tg cycle of ivf in the new year and want to do anything I can to help!

Any other vitamins you would suggest?

Thank you!

[LittleMermaid1]

Hi, I took this in the ubiquinol form. My husband also took coq10. I also took DHEA along with pregnacare prenatal supplements. The other thing I did was castor oil packs on my stomach.

Not sure if any of this helped but I’m currently 16 weeks pregnant with twins after my 2nd round of ivf.

Wishing you the very best of luck with your next cycle xx

[jenben81 in reply to LittleMermaid1]

I took exactly the same and also selenium & zinc. I'm not saying it worked, but currently 17 weeks pregnant!

[Bluelady-sing]

I took this vitamin coenzyme Q10 and I have 4 periods in a row.

I take folic acid and I take zinc, it is definitely the co q10 that works

[Celloheggy]

I’ve been taking...

“health Thru Nutrition” triple strength Ubiquinol 300mg

Life extension NAD + resveratrol

Life Extension Mitochondrial energy optimiser

General pre conception vitamin

Quality fish oil

Vitamin D

Took DHEA for last cycle, was a total disaster!

Need to be taking supplements for 2/3 months before your cycle to really help improve egg quality. That’s what our nutritionist told us!

Good luck! X

[precioce]

I took Ubiquinol, DHEA, Omega 3 and multi vitamins for our successful round.

[Flickaroo1]

I took it too, and I’m not sure if it worked as we changed my whole protocol, but I’m currently 19w

Sending you lots of positive vibes xx

[RobertsMrs13]

Hi ladies I've been taking ubiquinol and I'm having difficulty sleeping did any of you find this? I'm takimd it with my dinner in the evening should u be taking it earlier in the day xx