Are you taking Coenzyme Q10?

[ashbb]

Hi,

I know there's a study or two out there which suggests Q10 helps with egg quality. Wondering how many of you are taking this and how many of you feel it has helped you conceive.

I'm at stims stage with egg collection in the next week so it's a bit late for me to start now. Wondering if I should try this if the results end up not being great in this cycle.

(side note: I'm definitely also just being anxious in the lead up to egg collection wondering if i've done enough to create good eggs 🤷🏼‍♀️)

A

x

[Orla9298]

I took ubiquinol in high doses (the more active and absorbable version of coQ10) and it definitely improved my egg quality over time. Definitely not worth taking it now, when your eggs could be perfect as they are! and fingers crossed this cycle goes well! But you can look into it if you need to do a other cycle. But for now good luck with this one!x

[ashbb in reply to Orla9298]

Thanks orla! X

[Lisichka]

I took 600mg for 3 months before my second cycle and had better results. Hope this one works out for you though. Good luck xxx

[ashbb in reply to Lisichka]

Thank you. Me too. Might try if not a success. Xx

[Lisichka in reply to ashbb]

It’s going to be successful!! Don’t even think of it any other way

[ashbb in reply to Lisichka]

❤️✊💪