Trying to improve egg quality - has anyone heard of CoEnzyme Q10 supplement?

[lex_789]

Hello ladies,

Did any of you ladies take any additional supplements before your IVF egg collection to try and improve your egg quality? Thinking about trying all options, but don’t want to take the wrong thing!

[Ash2016]

It's better to take ubiquinol rather than coq10 as it absorbs better. It is more expensive but supposed to be more effective x

[lex_789 in reply to Ash2016]

Thank you Ash! Any brand recommendations?

[Ash2016 in reply to lex_789]

I have taken jarrow formulas in the past and now switched to natures choice as cheaper. Both are available in Amazon x

[lex_789 in reply to Ash2016]

You’re a gem, thank you. Xxx

[lex_789 in reply to Ash2016]

Sorry, how many mg should I take??

[Ash2016 in reply to lex_789]

I'm not sure. I take 600mg a day as have low amh but I think others take between 100-300mg a day

[Hidden]

I’ve took coenzyme q10 aswel as other vits c,d,zinc etc. I am 6 weeks pregnant and this is after I was told I’m not ovulating.

[Bluelady-sing in reply to Hidden]

Hi can you tell me more about yr situation?

[Hidden]

Well I lost they baby at 12w was blighted again.

I’ve got 2 kids and then ttc #3rd his 1st started in 2017, 10 years since I last was pregnant conceived in 4 mths at 37 mc at 12w started ttc straight away conceived in 5 mths mc at 13w then conceived again in 3mths mc at 12w I was 38 then that was jan 19 I’ve not conceived since. I’ve had reoccurring mc tests came back fine, just had amh it’s low and just waiting for a hsg if I’m not pregnant this cycle. Clinic said just to keep trying naturally.