Ubiquinol

[Frussy]

Hi ladies

I just ordered ubiquinol and just for curiosity how much shout I take per day?

Thank you xxxx

[Paris1771]

Hi Frussy

Im taking 600 mg and it is 300 mg per one. So I take 2of them daily!

Good luck!

[Kari55]

I took 100mg x3 a day xx

[Itsalongjourney26]

Sorry for jumping on the bandwagon!! 😃 I started taking ubiquional once a day with my main meal (100mg).

Just wondering to the ladies who replied, if it has lengthened anyone's periods? Three days late this month and I'm normally like clockwork lol.

[Kari55 in reply to Itsalongjourney26]

I don’t think it lengthened my period or cycles. It’s an antioxidant which is meant to help with egg quality.

[Itsalongjourney26 in reply to Kari55]

OK thanks for your reply! My period was three days late this month which is unusual for me as I'm normally early if any change. It was the only change I could think of.

[Hidden]

I took 600mg I was also taking other supplements my cycles lengthened to 28 from 25. I think it was the dhea tho