Ubiquinol cq10

[Mgkt2021]

Hey

I have read the book it starts with an egg and it mentions about this supplement. A few ladies have mentioned they have also taken this and I want to give it a go in the hope of improving egg quality. It will be august when starting again as this is the waiting time

Can anyone recommend where they have bought this or send me links as I have been on and it is a minfield seeing so many brands mg etc x thanks in advance

[Catlady12345]

Hey! I use the zita west one 😊 her supplements are really good x

[Mgkt2021 in reply to Catlady12345]

Thank you x

[Running79]

I bought the brands of supplements they mentioned in the book. I literally just googled each one and where they are sold it comes up.

[Mgkt2021 in reply to Running79]

Ok great thank you x

[lablover5658]

If you go to it starts with the egg .com she gives you UK recommendations. I take 200mg once a day as does my husband as it helps improve sperm.

[Mgkt2021 in reply to lablover5658]

Great thank you so Is 200mg enough for us as in the book it says 400? X

[lablover5658 in reply to Mgkt2021]

In the latest edition I believe and intermediate supplement plan recommends 200g I think you can take 400mg if you have diagnosed issues or have suffered multiple miscarriages. I have started with the middle plan as I have had two failed implantation cycles and have been told I have unexplained infertility. I think for me the antioxidants are a good combo.

Good luck ❤️

[Bomboncita in reply to lablover5658]

Heya, I just came across this thread and would like to ask you if you noticed any improvements in your egg quality and quantity, as well as in you husband's sperm.

[lablover5658 in reply to Bomboncita]

Hiya,

Just seen your message. I haven’t been on here in a while. I would definitely give it a go. I am 39 weeks pregnant. Conceived naturally. Can’t be sure what made a difference. But I read lots of information that was not IVF based. financially could not continue on that path. So looked at all ways improve my fertility naturally. So would highly recommend you give that a try.

Hope this helps.

❤️🌸❤️

[Bomboncita in reply to lablover5658]

Congratulations!

[Purpledoggy]

I use NOW foods as they do 200 mg ubiquinol, which is harder to get in the uk so buy from iherb in the US. They are brilliant for supplements xx

[Mgkt2021 in reply to Purpledoggy]

Thank you

[joey81]

I have been using solgar, its very expensive and im not sure of its quality. Just bought ut as its a brand that i know. Thinking of changing it...

[Sweethear]

I bought mine from Iherb .com 200mg 3x a day my husband use it too

[Mgkt2021 in reply to Sweethear]

Thank you so are you taking 600mg of it x

[Sweethear in reply to Mgkt2021]

Yes my husband also

[Bomboncita in reply to Sweethear]

Hi, Did you notice any improvements?

Xx

[Sweethear in reply to Bomboncita]

No it did not improve my Eggs

[McQueeny]

I take 400mg a day and have bought a brand that utilises VESIsorb as allegedly it absorbs better in the body? But have no idea if it really makes a difference .... 🤷🏼‍♀️

[FrancyItaly]

I took 400mg Ubiquinol (Health through nutrition) on Amazon x