Bloating tips

[FIBROIDGIRL]

Does anyone have any tips for bloating? Happens with any meal- doesn't matter what I eat or drink?

I'm 31, have 2 fibroids, had 2 prostap injections which showed the fibroids slightly shrunk but now have suspected PCOS. I have a constant bloated stomach - I've seen loads online about rheal superfoods and meno shakes but there is so many- does anyone have any tips and tricks?

Since having prostap I've gained like a meno belly so any advice on that would be brilliant! Thanks so much!