post op help!: I had my surgery Tuesday... - Endometriosis UK

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post op help!

SMAIB profile image
5 Replies

I had my surgery Tuesday 21st my god the gas pain and sore back is unreal!

does anyone have any tips / anything that worked for them I can’t get comfy in any position sleep is not going well :( struggling to see the light at the end of the tunnel!!!

love to all x

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SMAIB profile image
SMAIB
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Supercub profile image
Supercub

MINT. Mint anything….mint tea, mint leaves, mints. Mint is just about the only thing that helps with gas pain—that’s what a nurse told me. Gas can get trapped in your back as well, so move around, stretch it out and BREATHE. 4-7-8. I tried everything for my back pain and Reiki is what finally saved me.

OlgaSz profile image
OlgaSz

Mine went away after a week or so, but it was pretty hard to deal with... I haven't found anything that help, but the pain killers. For my back pain the only thing that worked (and still work) is a heat pack.

Take care of yourself 🤍

BusyLizzieP profile image
BusyLizzieP

I found putting a wheaty bag / hot water bottle across my tummy (I.e between top incision and ribs) helped more with the pain than putting it on the areas that were in pain. But also second the comment about mint, I was drinking Mint tea constantly which helped too

Thisisme- profile image
Thisisme-

as others said: mint

I had mint tea non stop

Also my pain was mostly around collarbone area, so I realised lifting my arms or placing them behind my head helped a lot

Sunset-lady profile image
Sunset-lady

It's so painful and weird. I agree, mint tea constantly x

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