Hi Ladies, has anyone here suffered with depression after surgery? Can you offer any advice on how to help myself at home (I hate my GP and meds will be my last resort!!) I cant go back to regular exercise yet which is really not helping and I do have a lot going on at the moment most of which is negative but in a last ditch attempt I wonder if there are any little things I can change to make me feel better? All advice gratefully received, hope everyone is having a pain free day xxx
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