You can do it!
Today I finally came out the other side of a week long flare; sweating, painkillers, tears and nausea, the whole works.
If no one has told you yet, it will get better!
I'm still chronically ill, I'm still not running at 100%, but today I've managed to dress like me, wack on some music and dance around as I tackle my previously overwhelming to do list.
You are strong, you're more than your illness and there will be good days with the bad! Take a bath, put on your favourite tunes, read a book, do anything that reminds you that your illness does not define who you are.
We're all in this together❤️