more endo or exercise causing pain? - Endometriosis UK

Endometriosis UK

72,901 members53,259 posts

more endo or exercise causing pain?

clareheraty profile image
7 Replies

Good morning,

Is it normal to still have pain 13 weeks after an op? I felt great at first, down from 8 co-codamol a day to 2 and sometimes none at all. Then i started exercising and the pain has started again on my left side and i'm back up to 4 tablets a day, I have no ovaries and the endo was taken away. Is the exercising causing this as i haven't healed properly yet, or could the endo be back already?

Written by
clareheraty profile image
clareheraty
To view profiles and participate in discussions please or .
Read more about...
7 Replies
Moon_maiden profile image
Moon_maiden

Hi

Not so much exercise but general activity such as cleaning or gardening kicks it all off still. Had lap beginning of Feb, not done much for symptoms.

Probably worth you contacting your gynaecologist or GP, did you have treatment at the same time?

clareheraty profile image
clareheraty in reply toMoon_maiden

Thank you for your reply. I had full hysterectomy so removal of everything including all endo ( i was stage 4) they said there was some still some left on my bowel but that shouldn't cause me any trouble. they said they had removed of all endo so i'm assuming i'm still healing.

Afrohair profile image
Afrohair

I may think differently as I’ve had two abdominal surgery’s open ones and at 13 week I wouldn’t have dared exercise that can make things worse I would say it’s too early but we all heal differently x

clareheraty profile image
clareheraty in reply toAfrohair

Thank you for your reply. I will just go on walks for now, (my daily allowance :)) I need to do something so maybe this is best x

Afrohair profile image
Afrohair in reply toclareheraty

You have had major surgery!a hysterectomy is major surgery !my friend had open surgery and did everything too soon it didn’t help her at all x

TinkerQuinn profile image
TinkerQuinn

Hey,

What exercises are you doing? The body can take a long time to heal from such a big op and it could be the exercise you are doing is too strenuous?

I would guess that if you are still relying on the pain meds most of the time you are still healing.

I hope the pain eases soon and you start to notice a difference after the op. x

clareheraty profile image
clareheraty in reply toTinkerQuinn

Thank you for your reply. I first went for a run and then was doing stomach workouts. I only done 2 and the pain kicked in. I have knocked them on the head and I am now only walking and doing other exercises. This has helped a little bit, but I will keep my eye on it. Thanks again x

Not what you're looking for?

You may also like...

Exercise with ?endo pain

Hello, I'm looking for some advice on how you cope with endo pain and exercising. I'm currently...
R0517 profile image

Endo pain causing hell

Hi there, im looking for some asvice if any ladies going through similar as me. My name is Emma im...
Bobbyt23 profile image

Endo related pain or something else?

Hi all, Hoping someone might be able to help me out in regards to whether the pain I'm experiencing...
Sparkyxx9386 profile image

Endo diagnosis + pain after exercise?

Hi all, I'm seeing my GP next week (armed with the Endo UK pain and symptom diary and history...
magsxoxo profile image

Endo pain or kidney infection???!

Hi ladies feeling so sorry for myself today, woke up with flu symptoms headache, sore throat,...
Ollie1390 profile image

Moderation team

See all

Top community tags

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.