Has anyone tried using castor oil packs? - Endometriosis UK

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Has anyone tried using castor oil packs?

UnderAngelWings profile image
โ€ข19 Replies

I seem to be having way less pain since using castor oil packs. In the hope of reducing the size of/ eliminating fibroids and endometriosis. My stomach is always flatter immediately after using them. And the more that I use them the less painful my periods are.

Just a thought to share with you all. ๐Ÿ’•

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UnderAngelWings
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19 Replies
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Disneynala profile image
Disneynala

I agree. Iโ€™ve been using caster oil packs and then massaging my belly after. I find it so relaxing and when I massage after I instantly feel refreshed and relaxed. Recommend it to anyone to try they say just donโ€™t use while on you period. I think itโ€™s really helped my symptoms along with yoga too ๐Ÿ˜Š

UnderAngelWings profile image
UnderAngelWingsโ€ข in reply toDisneynala

Ah yes! I forgot to add that it isn't to be used during menstruation. Thanks for sharing that!

Yoga used to help me, too, but then I broke my toe, twice! So have had to give up yoga. I didn't break it doing yoga.

Wishing you blessed and better health. ๐Ÿ’•

Elena_B profile image
Elena_Bโ€ข in reply toUnderAngelWings

Why not during the period? I have used it during the period and it helps wverything to relax and reduces pain.

UnderAngelWings profile image
UnderAngelWingsโ€ข in reply toElena_B

Apparently it causes increased menstrual flow. Because it increases blood circulation. Which is why (I think) it helps reduce pain because it reduces blood stagnation and cramps from lack of circulation.

Wishing you better health. ๐Ÿ’•

UnderAngelWings profile image
UnderAngelWingsโ€ข in reply toDisneynala

It is really relaxing. Totally different than just using a hot water bottle. ๐Ÿ˜Š

Also, have you tried magnesium spray on your abdomen? If not, do!

Disneynala profile image
Disneynalaโ€ข in reply toUnderAngelWings

It really is different then just a hot water bottle. I havenโ€™t tried a magnesium spray I will have to try that ๐Ÿ˜Š

UnderAngelWings profile image
UnderAngelWingsโ€ข in reply toDisneynala

You should. It shockingly is really good at knocking out painful cramps. Good luck! ๐Ÿ˜Š๐Ÿ’•

LovingVibes profile image
LovingVibesโ€ข in reply toUnderAngelWings

Hi, Magnesium spray? Do u use this everyday or only when on periods?

UnderAngelWings profile image
UnderAngelWingsโ€ข in reply toLovingVibes

I only use it during my period. But might start using it just before. It is brilliant!

Wishing you better health. ๐Ÿ’•

Roro1 profile image
Roro1

Where can I find them? Happy to try anything to reduce my tummy

UnderAngelWings profile image
UnderAngelWingsโ€ข in reply toRoro1

You need a hot water bottle, organic castor oil, and a cotton flannel. You pour castor oil on your abdomen and soak the flannel in it. Then apply the hot water bottle over it. You leave it on for an hour. And perhaps sip a soothing herbal tea and listen to something relaxing. Raspberry tea is very good at stopping menstrual cramps. It also contains iron. Which is useful if you suffer from anemia. Due to heavy bleeding.

Good luck! Enjoy! ๐Ÿ˜Š๐Ÿ’•

I recommend Naissance (on Amazon) for the organic castor oil. The other items anywhere will do.

Roro1 profile image
Roro1โ€ข in reply toUnderAngelWings

Thanks

LovingVibes profile image
LovingVibes

Yes they work!

UnderAngelWings profile image
UnderAngelWingsโ€ข in reply toLovingVibes

๐Ÿ™‚๐Ÿ’•

Lushbookkitty profile image
Lushbookkitty

Never heard of this, thanks for posting!

UnderAngelWings profile image
UnderAngelWingsโ€ข in reply toLushbookkitty

Please do try it! And the magnesium spray on your abdomen. They'll change your life! Truly!

Wishing you better health. ๐Ÿ’•

kittykins7 profile image
kittykins7

Yes I agree with you, both castor oil packs and magnesium spray are amazing. I use the magnesium Spray with aloe Vera in to stop any itching the magnesium can cause, Iโ€™ve not used it on the belly tho, so I may try that one. I currently spray it on my back and sciatic right thigh and it massively helps ease it. Also I spray on soles of feet as body absorbs it better that way. It helps you sleep at night too.

UnderAngelWings profile image
UnderAngelWingsโ€ข in reply tokittykins7

That's wonderful to read! ๐Ÿ™‚ Yep! It is amazing applied to the lower abdomen when in pain. Nature often has the best cures!

Wishing you better health ๐Ÿ’•

kittykins7 profile image
kittykins7

Thanks Silver and same to you too x

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