Bloating

[hp24]

Hii please tell me how to stop bloating it’s getting ridiculous now.

Near enough everyday I am bloated to the point I can’t wear most of my clothes, Iv had to buy new work pants because I can no longer zip up my normal ones when bloated.

Does anyone else suffer bad with bloating

Thanks girls xxx

[Hidden]

Yes I do! I look pregnant every single day, unfortunately I’m not. For me I’ve basically learned to live with it, I’ve settled that it’s part of my condition and it’s going to happen without me being able to do much! Maybe for yourself it could be something in your diet that is also a trigger to your endo? Just something to look into. You’re not alone though

X

[Alisha79]

Hi,yes I get it too,really bad especially in the evenings. It's horrible n I look 7 months pregnant. It's horrible. Black ginger tea seem to help abit but not always. I hope ur ok.

[District24]

Yep! Have exact same problem! I'd look about 6 months pregnant! I am actually pregnant now, 4 months and I don't look any different from before apart from I could hide it before! I started hitting the gym and eating healthy but no matter what I did it would still be there! Xx

[Anotherdayinsunshine]

I found giving up dairy and gluten helped with bloating. When I cheat I bloat!

[JenBrown1983]

Yip i suffer too. Some days more than others. Definitely watching what you eat helps. Dizzy juice for example bloats me straight away. Its a rotten feeling living with this xx

[SarahMia227]

Peppermint tea and heat helps mine go down x