I'm new here, I've been suffering with Endo for over 10years, I've had 2 open surgeries and 3 laps. I have now gone on to the mirena coil and it's been 3 weeks since my last lap. Over the years I have given up tea, coffee, I barely drink alcohol. I gave up dairy 7 months ago, I'm now on a path to give up gluten. There's a lot of info out there on diet and Endo and its all a bit overwhelming. Can anyone recommend any good websites, blogs for this? Has anyone had any experience of altering their diet to manage pain and reduce symptoms? Are there any good naturapaths in the UK?