Hope you are all well as can be. I've not been on for a while.
Just wondering if people thinks exercise helps? I've been off work since February, had my second lap in march and consultant removed endo from everywhere, Inc bowel and bladder. I have to have another op on my bladder on 24th June.
I'm literally unable to do much at the min. I'm in constant pain and my back is aching really bad too. I'm just wondering if anyone has tried a exercise bike? I walked to the shop yesterday which is only round the corner and on my way back I was in agony felt like my groin was being stretched. I'm not sure if it's the endo and bladder problems causing the pain or if it's because I haven't been doing much over the last 4 months. I don't go out the house hardly at the min apart from to the shop and back and to hospital appointments and my docs.
I just wondered if the exercise bike would be a good Idea, even if I only managed 5 mins a day so I'm doing a little exercise? I don't need to lose weight I'm not eating much at min and under 8st. I just don't Want to buy a exercise bike and then not be able to use it.
Aby advise would be great thank you xx