This book is available on Amazon and has been a godsend to me, it has herbs in it you can use for pain relief and aromatherapy blends too, self massage, lots of information about endo more than what the doctors tell you and also info about each of the treatment options and the pros and cons of them.
Diet and exercise, other complementary therapies for endo, nutritional supplements, etc. I highly recommend it x
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Jenf260
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Osteopathy an homeopathy, yoga an meditation practice all really really help too x collectively they don't stop the pain all together but anything that reduces it is my life saver x x love to u all x x
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