Hi everybody, I am new to this site. My husband is 74 and has recently been diagnosed with pre-diabetes. He has never been overweight and in fact has been underweight most of his life. He has always walked regularly too. He does have a brother with type 2 diabetes so I am assuming his diabetes has a genetic cause.
My problem is where to look for help with recipes to reverse this. There are several books claiming you can reverse pre-diabetes with the right changes. Most of them seem to be American and their recipes use cup measurements rather than weights. I also wonder if the ingredients they use would be readily available over here. I tried to download recipes from the diabetic society website but it failed. Can anyone tell me if it is possible to reverse this disease and suggest somewhere to find suitable recipes? Thank you in advance for your help.