Hi everyone,
Here's an article in todays Daily Mail with the golden rules to reverse type 2 diabetes.
There's some great looking recipes too.
Please see:
dailymail.co.uk/news/articl...
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Interesting, but I don’t worry about calories. I do worry about carbohydrates.
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I'm only trying to help as I'm not diabetic and don't have to worry about calories or carbs.
So it's whatever works for you. 😊
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A low carb high fat diet and exercise has worked for me as I am in remission 😀
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Thats great news Koalajane 😊
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Great article for Type 2 and very informative.😀👍
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Thanks Leah and anything that helps Type 2 the better. 👍 😀
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Reduce carbs - it works
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This is true Theziggy 😊
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Also, exercising can help with the blood sugars, too for both.😀👍
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